I am challeging you to change your diet and fitness routine for just 14 days. If you feel amazing by the end of it, have lost a little weight, and are looking and feeling younger and healthier, my hope is you'll stick to some of it. And if you don't, well, what have you actually lost by trying?

  • START THE DAY WITH AN AWESOME ROUTINE
  • DE-ACIDIFY YOUR BLOOD 
  • EAT FOOD THAT ENERGISES YOU
  • REMOVE TOXINS
  • SKINNY WEEKS AND WEEKEND TREATS